MEET THE DOCTOR
Sapan Bindal, M.D., MHA
Family Physician in Mansfield, Midlothian, & Fort Worth, TX
Cooper Street Medical Clinic, Midlothian Family Medical Clinic, & Family Medical Clinic TX-SW Fort Worth
Medical Credentials
Dr. Sapan Bindal is a board-certified Family physician, who trained at one of the top 10 programs in the northeast US. He currently lives in Mansfield, close to the clinic, with his lovely wife, two kids, and a dog.
He is extensively trained in inpatient and outpatient medicine, population health, preventive care and integrative medicine. He has a lot of experience in providing urgent care, hormone treatment including bioidentical hormone therapy, medical weight loss etc.
We are open 5 days a week and accept almost all insurances. Beyond practicing primary care and walk in, we offer urgent care, allergy testing, and electronic medical records to provide seamlessly integrated care.
In the Community
Dr. Bindal continually offers his medical services free of charge for non-profit organizations and schools in the community.
Schedule Your Appointment With Dr. Bindal Today!
More Providers
All professionals at Cooper Street Medical Clinic maintain the highest levels of accreditation and pursue ongoing education to stay abreast of the latest trends in the medical field. Read on to learn more about our staff’s experience and training.
Pramila Khatri Thapa, MSN, APRN, FNP-C
Nurse Practitioner in Mansfield, TX
Cooper Street Medical Clinic
Medical Credentials
Mrs. Pramila Khatri Thapa is a skilled and experienced family nurse practitioner based in Mansfield, Texas. She offers in-person services at Cooper Street Medical Clinic.
During consultations, Mrs. Thapa listens to her patient’s concerns, explains their conditions, and helps them choose the right treatment plan. She is committed to providing her patients with the care they deserve.
As part of her training, Mrs. Thapa acquired a master’s degree in nursing from the Chamberlain University College of Nursing, Indianapolis. Patients trust her expertise because she consistently ensures positive and lasting health outcomes.
Schedule Your Appointment With Mrs. Pramila Today!
Paul Coleman, FNP-C
Nurse Practitioner in Fort Worth and Mansfield, TX
Cooper Street Medical Clinic & Family Medical Clinic TX- SW FW
Medical Credentials
Paul began his healthcare career in 2002 as an emergency room technician. He obtained his nursing degree from Rogers State University, and his Masters degree from Walden University. He is a certified Family Nurse Practitioner.
Paul has over 12 years experience as a healthcare professional.
When not at work, he enjoys spending time with his wife and three girls. He loves traveling, camping, and trying new things.
Schedule Your Appointment With Paul Coleman Today!
Christina Helms, MSN, APRN, FNP-C
Nurse Practitioner in Midlothian, TX
Midlothian Family Medical Clinic
Medical Credentials
As a dedicated family nurse practitioner, Mrs. Christina Helms offers comprehensive and compassionate care to patients of all ages. She extends her services at Midlothian Family Medical Clinic, serving the residents of Midlothian, TX.
Mrs. Helms earned her Bachelor’s degree from Texas Woman’s University and completed her Master’s in Nursing at Walden University, graduating Cum Laude. This education has equipped her with a strong academic foundation and advanced clinical skills. She specializes in managing acute and chronic conditions, promoting wellness, and supporting preventive care through personalized treatment plans.
Committed to staying current with the latest medical advancements and evidence-based practices, Mrs. Helms ensures high-quality care. She prioritizes patient education, empowering individuals and families to make informed health decisions
Schedule Your Appointment With Mrs. Christina Today!
Jessica Ragland, MSN, APRN, FNP-C
Nurse Practitioner in Midlothian, TX
Midlothian Family Medical Clinic
Medical Credentials
Jessica grew up in Illinois and graduated with her BSN at Millikin University in 2010. She worked as an RN from 2010 to 2018 gaining experience as a float pool and cardiac nurse. She decided to pursue education as a Family Nurse Practitioner and graduated from The University of Texas at Arlington in 2018 with her MSN. She initially specialized in pulmonary medicine and enjoyed working with patients with chronic lung and sleep disorders from 2018 to 2022. After the COVID pandemic, she decided to return to Family Practice. She still enjoys treating patients with lung and sleep disorders but enjoys the variety that Family Practice brings.
Jessica has been married to her high school sweetheart since 2012. In 2013 they packed their bags and moved from Illinois to Texas. They have one son who brings so much joy to their lives. She loves to garden, experiment in the kitchen, and spend time with her German Shepherds.
Schedule Your Appointment With Mrs. Jessica Today!
Rachael Millham-Jones, MSN, APRN, FNP-C
Nurse Practitioner in Fort Worth and Mansfield, TX
Cooper Street Medical Clinic & Family Medical Clinic TX- SW FW
Medical Credentials
Rachael is a Texas native who received her undergraduate degree from Texas Tech University, and completed her graduate studies at the University of Texas at Arlington.
She has over 20 years of experience in the medical field and has worked in many different aspects of healthcare.
She, and her husband, enjoy spending time together traveling and taking care of their many animals. Her hobbies include cooking, crafting and binging on her favorite television series

